Date | Location
Title of Event
Some kind of catchy headline or question to draw people in
Description of event……..Lorem ipsum dolor sit amet. Est consequatur dolorem non dolor odio vel quia magni sed voluptatem animi sit culpa sapiente ut fuga accusantium. Sed placeat amet qui facilis rerum ut laboriosam eius aut consequatur dolor. Qui laboriosam eaque et commodi nemo rem minus fugit At repellendus sunt sit architecto enim.
The Details
Some Title
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Sitting up or lying down, I guide you to use very specific breath techniques with the support of other tools such as music, drums and bodywork. These breath journeys can help us release symptoms of stress, anxiety, uncertainty, fear, PTSD and more.
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The Itenerary
Your journey home to yourself
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
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2011
I was working as an architect in Cairo...Eum dolorum commodi eum velit architecto sed voluptatem eligendi id mollitia ratione quo error molestias aut quia consequatur.
The Details
Rooms & Prices
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Room Type One
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Room Type Two
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Room Type Three
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Meet your host
Hello, I’m Amira!
I am a 30-something year old mama currently living in Nairobi, Kenya. I am a retired architect, yoga and breathwork facilitator, yoga nidra guide, menstrual cycle coach and a student of Naturopathic medicine. In 2011, I found out that I have a back injury that would turn my life upside down, or shall I say downside up?
After undergoing surgery, I spent 3 years struggling to get my health back. I was physically weak and emotionally wrecked. I felt like I had no control over my life. Due to the amount of medication I was on, my digestive system suffered and this meant inefficient nutrient absorption, almost non-existent bowel movement and well, don’t even get me started on my hormones.
I intuitively took up yoga, privately, in the quiet and darkness of my bedroom at 6:00 am every morning. The practice started bringing me strength so fast and within the year, it was working its magic on me beyond the physical practice.
Let’s be social
@Innersense
